Gentle Therapeutic Gentle Yoga and Healing
Guided Meditations. Yoga on the Lake 125 Shore Drive, New Windsor,
New York 12553
Tuesdays-
5.30 & 7.00pm Wednesdays- 9.15 am Thursdays - 5.30 & 7.00pm
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Carol
J. Ward RYT, CPT-ACSM - Kripalu Professional 500 Registered Yoga Teacher and a Certified Yoga Teacher Trainer with Yoga Alliance as an E-500 RYT -Certified Personal Trainer- American
college of Sports Medicine NESTA- Certified Stress Reduction Therapist845-496-3712- carolwardyoga@gmail.com
Member- International Association of Yoga Therapists, Kripalu Yoga Teacher Association, American College of Sports
Medicine. Credentialed with Oxford Health Plans
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Carol practicing her Tree Pose on the island of Saba.
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